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#6 in Fish Oil & Omega-3 Third-Party Tested
Nordic Naturals Complete Omega (120 Softgels)
by Nordic Naturals
"Complete omega — EPA, DHA, and GLA from fish oil and borage oil for comprehensive fatty acid support"
Amazon Rating
4.7/5
Reviews
8,200+
Price Range
$28-34
Servings
60 servings
Friend of the SeaNon-GMOThird-Party Tested
Our Editorial Rating
8.5
Very Good
Overview
Nordic Naturals Complete Omega combines EPA/DHA from fish oil with GLA (gamma-linolenic acid) from borage oil for comprehensive essential fatty acid support. GLA is an omega-6 fatty acid with anti-inflammatory properties — unlike most omega-6s which promote inflammation, GLA is converted to DGLA which has anti-inflammatory effects. The combination provides both omega-3 and beneficial omega-6 support. Triglyceride form for superior absorption.
Key Ingredients
| Ingredient | Amount |
|---|---|
| EPA | 360 mg (per 2 softgels) |
| DHA | 240 mg (per 2 softgels) |
| GLA (from Borage Oil) | 70 mg |
| Oleic Acid (Omega-9) | Included |
Pros & Cons
What We Like
- EPA/DHA + GLA — comprehensive omegas
- Triglyceride form
- 8,200+ reviews, 4.7 stars
- Anti-inflammatory GLA included
- Nordic Naturals quality
What Could Be Better
- 2 softgels per serving
- Lower EPA/DHA than Ultimate Omega
- Premium vs standard fish oil
- GLA from borage oil (allergen concern)
Who Is This For?
Best For
- Comprehensive fatty acid support
- Those wanting omega-3 + GLA
- Skin health (GLA benefits)
- Anti-inflammatory support
Not Ideal For
- Those wanting maximum EPA/DHA
- Budget fish oil seekers
- Those with borage allergy
Our Verdict
8.5/10 — Very Good
The comprehensive omega. Adding GLA to EPA/DHA provides both anti-inflammatory omega-3 and beneficial omega-6 support. Unique in the fish oil category.
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