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#6 in Fish Oil & Omega-3 Third-Party Tested

Nordic Naturals Complete Omega (120 Softgels)

by Nordic Naturals

"Complete omega — EPA, DHA, and GLA from fish oil and borage oil for comprehensive fatty acid support"

Amazon Rating
4.7/5
Reviews
8,200+
Price Range
$28-34
Servings
60 servings
Friend of the SeaNon-GMOThird-Party Tested
Our Editorial Rating
8.5
Very Good
FormSoftgel
SubcategoryComplete Omega (EPA/DHA + GLA, Triglyceride Form)
View on Amazon

Overview

Nordic Naturals Complete Omega combines EPA/DHA from fish oil with GLA (gamma-linolenic acid) from borage oil for comprehensive essential fatty acid support. GLA is an omega-6 fatty acid with anti-inflammatory properties — unlike most omega-6s which promote inflammation, GLA is converted to DGLA which has anti-inflammatory effects. The combination provides both omega-3 and beneficial omega-6 support. Triglyceride form for superior absorption.

Key Ingredients

IngredientAmount
EPA360 mg (per 2 softgels)
DHA240 mg (per 2 softgels)
GLA (from Borage Oil)70 mg
Oleic Acid (Omega-9)Included

Pros & Cons

What We Like

  • EPA/DHA + GLA — comprehensive omegas
  • Triglyceride form
  • 8,200+ reviews, 4.7 stars
  • Anti-inflammatory GLA included
  • Nordic Naturals quality

What Could Be Better

  • 2 softgels per serving
  • Lower EPA/DHA than Ultimate Omega
  • Premium vs standard fish oil
  • GLA from borage oil (allergen concern)

Who Is This For?

Best For

  • Comprehensive fatty acid support
  • Those wanting omega-3 + GLA
  • Skin health (GLA benefits)
  • Anti-inflammatory support

Not Ideal For

  • Those wanting maximum EPA/DHA
  • Budget fish oil seekers
  • Those with borage allergy

Our Verdict

8.5/10 — Very Good

The comprehensive omega. Adding GLA to EPA/DHA provides both anti-inflammatory omega-3 and beneficial omega-6 support. Unique in the fish oil category.

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