Gorilla Mode Pre-Workout
by Gorilla Mind
"Derek from More Plates More Dates' mega-dosed pre-workout with 9g citrulline and 350mg caffeine"
Overview
Gorilla Mode is the brainchild of Derek from the popular YouTube channel More Plates More Dates. It's become one of the most popular pre-workouts among the fitness influencer community due to its massive doses: 9g L-citrulline (not citrulline malate), 5g creatine, 3g GlycerPump, 1.5g betaine, 1g agmatine, and 350mg caffeine. The formula also includes nootropic ingredients like 400mcg huperzine A and 200mg L-tyrosine for focus. Gorilla Mode takes the 'more is more' approach to pre-workout dosing.
Key Ingredients
| Ingredient | Amount |
|---|---|
| L-Citrulline | 9000 mg |
| Creatine Monohydrate | 5000 mg |
| GlycerPump | 3000 mg |
| Caffeine Anhydrous | 350 mg |
| L-Tyrosine | 1500 mg |
Pros & Cons
What We Like
- Massive doses of every ingredient
- 9g pure L-citrulline (not malate)
- Includes 5g creatine per serving
- Nootropic focus ingredients
- Created by a well-known fitness content creator
What Could Be Better
- 350mg caffeine is very high
- Huge scoop size (can be gritty)
- Some flavors are polarizing
- Not third-party certified for sport
Who Is This For?
Best For
- Experienced lifters wanting maximum doses
- More Plates More Dates followers
- Those with high caffeine tolerance
- Pump chasers
Not Ideal For
- Caffeine-sensitive individuals
- Beginners to pre-workouts
- Drug-tested athletes
- Those preferring smaller servings
Our Verdict
Gorilla Mode delivers on its promise of mega-dosing. The 9g of pure L-citrulline and 5g creatine per serving are industry-leading. If you can handle 350mg of caffeine and don't mind a large scoop, this is one of the most potent pre-workouts available.