BSN N.O.-XPLODE Pre-Workout
by BSN
"The original pre-workout legend — 275mg caffeine with creatine, beta-alanine, and the iconic fizz that started it all"
Overview
BSN N.O.-XPLODE is one of the original pre-workout supplements that helped create the entire category. The current formula provides 275mg caffeine, 3g creatine monohydrate, 1.8g beta-alanine, and BSN's signature effervescent formula that creates the iconic fizz when mixed. N.O.-XPLODE has been reformulated multiple times since its 2004 launch, with each version maintaining the brand's commitment to energy, focus, and performance. The Fruit Punch and Watermelon flavors are legendary in the pre-workout space.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Caffeine | 275 mg |
| Creatine Monohydrate | 3000 mg |
| Beta-Alanine | 1800 mg |
Pros & Cons
What We Like
- Iconic pre-workout brand (since 2004)
- 275mg caffeine (strong but not extreme)
- Creatine included (3g)
- Legendary flavors (Fruit Punch)
- 10,000+ Amazon reviews
What Could Be Better
- Proprietary blend elements
- Beta-alanine underdosed (1.8g vs 3.2g clinical)
- Creatine underdosed (3g vs 5g clinical)
- Effervescent formula can be messy
Who Is This For?
Best For
- Pre-workout nostalgics
- Those wanting moderate-high caffeine
- BSN brand fans
- Those who enjoy effervescent formula
Not Ideal For
- Those wanting clinical doses
- Those wanting transparent labels
- Caffeine-sensitive individuals
Our Verdict
BSN N.O.-XPLODE is the pre-workout that started it all — the iconic fizz, legendary flavors, and solid energy from 275mg caffeine. The ingredient doses are below clinical levels, but the brand nostalgia and reliable energy delivery keep it relevant after 20+ years.