Viviscal Marine Complex
A proprietary blend of marine proteins, minerals, and vitamins clinically shown to nourish thinning hair and promote growth.
Also known as: AminoMar C™ • AminoMar™
Overview
Viviscal is a branded hair growth supplement built around its proprietary AminoMar™ Marine Complex. This complex is derived from a blend of shark cartilage and mollusk powder, first developed in Scandinavia in the 1980s. The formula also includes other hair-supportive nutrients like Biotin, Vitamin C, Iron, and Zinc. It is one of the most clinically researched hair supplements on the market, with multiple double-blind, placebo-controlled studies demonstrating its effectiveness in reducing hair shedding and increasing hair thickness in women with thinning hair.
Key Benefits
Prolongs Anagen (Growth) Phase
The marine complex is believed to provide key proteins and nutrients that help to extend the hair's growing phase.
Nourishes Hair Follicles
Provides essential building blocks like amino acids and polysaccharides directly to the hair follicles from within.
Clinically Proven Efficacy
Multiple clinical studies have validated its ability to significantly increase the number of terminal hairs and reduce shedding compared to placebo.
Dosage & How to Take
The standard and clinically studied dose is two tablets per day.
| Purpose | Dose | Notes |
|---|---|---|
| Hair Growth and Thickening | 2 tablets/day | One tablet is taken in the morning and one in the evening, with water after food. A minimum of 3-6 months of use is recommended to see results. |
Best Time to Take
Split dose, morning and evening, after meals.
With or Without Food
Yes, recommended.
Forms & Bioavailability
| Form | Absorption | Best For | Notes |
|---|---|---|---|
| Proprietary Tablet | High | The only way to get the AminoMar™ complex. | The complex is a specific blend and cannot be replicated by individual ingredients. The formula also includes supporting vitamins and minerals. |
Side Effects & Safety
Common
- Generally very well-tolerated.
Rare
- Mild nausea in some individuals.
Contraindications
- Allergy to fish or shellfish. Not recommended for pregnant or breastfeeding women.
Interactions
No significant drug interactions have been reported.
Scientific Research
A Double-blind, Placebo-controlled Study Evaluating the Efficacy of an Oral Supplement in Women with Self-perceived Thinning Hair
A 2012 study published in the Journal of Clinical and Aesthetic Dermatology found that women taking Viviscal for 6 months experienced a significant reduction in hair shedding and a significant increase in terminal hair count compared to placebo.
Food Sources
Frequently Asked Questions
Medical Disclaimer
This content is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen, especially if you have pre-existing health conditions or are taking medications. The statements on this page have not been evaluated by the Food and Drug Administration.