Vidanga

Ayurvedic herb traditionally used for parasitic infections and digestive health.

Also known as: Embelia ribes • False Black Pepper

other Names
Embelia ribes
primary Benefits
Antiparasitic, digestive health
common Dose
250-500 mg daily
best Form
Fruit powder or extract
timing
With meals
safety Rating
Use with caution

Overview

Vidanga is a large woody vine that is used in Ayurvedic medicine to treat parasitic infections, particularly intestinal worms. It is also used to improve digestion and relieve constipation.

Key Benefits

Antiparasitic

Traditionally used to expel intestinal worms and other parasites.

Digestive Health

Improves digestion and relieves constipation.

Dosage & How to Take

250-500 mg per day

PurposeDoseNotes

Best Time to Take

With meals

With or Without Food

Yes

Forms & Bioavailability

FormAbsorptionBest ForNotes
Fruit PowderMediumTraditional use
Fruit ExtractHighStandardized dose

Side Effects & Safety

Common

  • Nausea
  • Headache

Rare

    Contraindications

    • Pregnancy
    • Breastfeeding

    Interactions

    Scientific Research

    Food Sources

    Frequently Asked Questions

    Medical Disclaimer

    This content is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen, especially if you have pre-existing health conditions or are taking medications. The statements on this page have not been evaluated by the Food and Drug Administration.