Tellurium
A rare metalloid with no nutritional role and potential toxicity.
Also known as: Te
Overview
Tellurium is a rare metalloid with no known essential biological function. It is not found in supplements and exposure should be minimized. Tellurium compounds can cause garlic-like body odor and potential neurotoxicity.
Key Benefits
No Benefits
Tellurium has no nutritional role and should not be supplemented.
Dosage & How to Take
Not a supplement. Minimize exposure.
| Purpose | Dose | Notes |
|---|---|---|
| Not applicable | N/A | Avoid |
Best Time to Take
Not applicable.
With or Without Food
Not applicable.
Forms & Bioavailability
| Form | Absorption | Best For | Notes |
|---|---|---|---|
| Not a supplement | N/A | N/A | Tellurium is not used in supplements. |
Side Effects & Safety
Common
- Garlic-like body odor
Rare
- Neurotoxicity
- Hepatotoxicity
Contraindications
- All populations
Interactions
Tellurium can interfere with selenium metabolism.
Scientific Research
Tellurium toxicology
Tellurium compounds show neurotoxic and hepatotoxic effects in animal studies.
Food Sources
Frequently Asked Questions
Medical Disclaimer
This content is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen, especially if you have pre-existing health conditions or are taking medications. The statements on this page have not been evaluated by the Food and Drug Administration.