Spectra (29 Fruits & Veggies)

A scientifically validated, full-spectrum antioxidant blend of 29 fruits, vegetables, and herbs.

Also known as: Spectra ORAC Blend • Spectra Total ORAC • Fruit and Vegetable Blend

other Names
Spectra ORAC Blend, Spectra Total ORAC, Fruit and Vegetable Blend
primary Benefits
Provides potent antioxidant support, boosts nitric oxide levels, supports immune function.
common Dose
100 mg per day.
best Form
Powdered extract blend, typically included in greens powders or multivitamins.
timing
Can be taken anytime, usually with a meal.
safety Rating
Generally recognized as safe, derived from whole food sources.

Overview

Spectra™ is a plant-based, proprietary formula of 29 fruit, vegetable, and herb extracts. It has been clinically shown to inhibit free radical production, optimize cellular metabolic activity, and increase nitric oxide levels, thereby supporting the body's antioxidant defense system and overall wellness.

Key Benefits

Potent Antioxidant Activity

Spectra targets all five major types of free radicals in the body, providing comprehensive antioxidant protection.

Boosts Nitric Oxide Production

Clinical studies have shown that Spectra can increase the production of nitric oxide by up to 64%, which helps improve circulation and cardiovascular health.

Supports Cellular Health

By reducing oxidative stress and supporting cellular energy production, Spectra helps maintain healthy cellular function and longevity.

Dosage & How to Take

The clinically studied dose of Spectra is 100 mg per day. It is typically found as an ingredient in other dietary supplements.

PurposeDoseNotes
General Antioxidant Support100 mgThe standard, effective daily dose.

Best Time to Take

Can be taken at any time of day.

With or Without Food

Best taken with a meal to enhance absorption of the various phytonutrients.

Forms & Bioavailability

FormAbsorptionBest ForNotes
Spectra™ Proprietary BlendHighComprehensive antioxidant and nitric oxide supportThe specific, clinically validated blend of 29 extracts.

Side Effects & Safety

Common

  • Well-tolerated with no significant side effects reported.

Rare

  • None known.

Contraindications

  • None known, as it is derived from common fruits and vegetables.

Interactions

None KnownMild

As a blend of fruit and vegetable extracts, Spectra is not known to have any significant drug interactions.

Scientific Research

2014Food Science & Nutrition

A high-antioxidant fruit and vegetable blend reduces oxidative stress in humans

A single 100mg dose of Spectra was shown to significantly inhibit free radical production and increase nitric oxide levels in healthy human subjects.

2014Journal of the International Society of Sports Nutrition

In vitro and in vivo antioxidant and anti-inflammatory effects of a commercial fruit and vegetable blend

Spectra demonstrated significant antioxidant and anti-inflammatory effects in both cell culture and human studies.

Food Sources

Broccoli Sprout
Onion
Tomato
Broccoli
Carrot
Spinach
Kale
Brussels Sprout
Coffee Cherry
Acerola
Camu Camu
Acai
Mangosteen
Turmeric
Garlic
Basil
Oregano
Cinnamon
Elderberry
Blackcurrant
Blueberry
Sweet Cherry
Blackberry
Chokeberry
Raspberry
Bilberry
Apple
Green Tea

Products With Spectra (29 Fruits & Veggies)

3 products in our database contain this ingredient

Frequently Asked Questions

Medical Disclaimer

This content is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen, especially if you have pre-existing health conditions or are taking medications. The statements on this page have not been evaluated by the Food and Drug Administration.