Pelargonium
Herbal remedy traditionally used to treat respiratory infections like the common cold and bronchitis.
Also known as: Pelargonium sidoides • African Geranium • Umckaloabo
Overview
Pelargonium sidoides, also known as African geranium or Umckaloabo, is a medicinal herb native to South Africa. Its roots have been used for centuries in traditional medicine to treat respiratory ailments, dysentery, and diarrhea. The extract from the root is believed to possess antiviral, antibacterial, and immunomodulatory properties, making it a popular natural remedy for the common cold, bronchitis, and sinusitis. The proposed mechanism of action involves preventing bacteria and viruses from attaching to cells in the mucous membranes, as well as enhancing the body's immune response to pathogens. Clinical studies have shown that Pelargonium sidoides extract can reduce the severity and duration of symptoms associated with acute respiratory tract infections. It is generally considered safe for short-term use, though it can cause mild gastrointestinal side effects in some individuals.
Key Benefits
Treats Respiratory Infections
Clinically shown to reduce the duration and severity of the common cold, acute bronchitis, and sinusitis.
Supports Immune Function
Exhibits immunomodulatory effects that help the body fight off viral and bacterial pathogens more effectively.
Soothes Sore Throat and Cough
Helps to alleviate common respiratory symptoms like sore throat, cough, and nasal congestion.
Dosage & How to Take
The most studied form is a specific extract called EPs 7630.
| Purpose | Dose | Notes |
|---|---|---|
| Acute Bronchitis (Adults) | 30 drops (approx. 1.5 ml) of EPs 7630 extract 3 times daily | Treatment typically lasts for 7-14 days. |
| Common Cold (Adults) | 20-30 drops of EPs 7630 extract 3 times daily | Start at the first sign of symptoms. |
Best Time to Take
Should be taken throughout the day, preferably at regular intervals.
With or Without Food
Can be taken with or without food.
Forms & Bioavailability
| Form | Absorption | Best For | Notes |
|---|---|---|---|
| Liquid Extract (EPs 7630) | High | Treating acute respiratory infections. | This is the form used in most clinical trials. |
| Tablets/Capsules | Medium | Convenience. | Ensure the product is standardized to a specific extract content. |
Side Effects & Safety
Common
- Mild gastrointestinal upset, such as stomach pain or nausea.
Rare
- Allergic skin reactions, nosebleeds.
Contraindications
- Avoid if you have an autoimmune disease. Insufficient data on safety during pregnancy or breastfeeding.
Interactions
May counteract the effects of immunosuppressive drugs due to its immune-stimulating properties.
May have a mild blood-thinning effect, potentially increasing the risk of bleeding.
Scientific Research
Pelargonium sidoides extract EPs 7630: a review of its clinical efficacy and safety...
EPs 7630 is an effective and safe treatment for acute respiratory tract infections in adults and children.
Medicinal properties and conservation of Pelargonium sidoides DC
Pharmacological data supports the beneficial effect of Pelargonium sidoides in treating respiratory tract infections.
Food Sources
Frequently Asked Questions
Medical Disclaimer
This content is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen, especially if you have pre-existing health conditions or are taking medications. The statements on this page have not been evaluated by the Food and Drug Administration.