Liposomal Glutathione
The body's master antioxidant, delivered in a highly absorbable liposomal form for maximum benefit.
Also known as: GSH • Reduced Glutathione
Overview
Glutathione is a tripeptide found in every cell of the body, playing a critical role in detoxification, immune function, and antioxidant defense. Standard oral glutathione is poorly absorbed. Liposomal delivery encapsulates glutathione in fat-soluble carriers, protecting it from digestion and dramatically increasing its bioavailability.
Key Benefits
Master Detoxifier
Binds to toxins, heavy metals, and pollutants in the liver, transforming them into a form that can be safely excreted.
Potent Antioxidant
Directly neutralizes free radicals and also recycles other antioxidants like Vitamin C and E, protecting cells from oxidative damage.
Immune System Booster
Essential for the proper functioning and proliferation of lymphocytes (white blood cells), the body's frontline immune defense.
Supports Cellular Health
Protects mitochondria from oxidative damage, ensuring optimal energy production.
Dosage & How to Take
500mg daily on an empty stomach.
| Purpose | Dose | Notes |
|---|---|---|
| General Antioxidant Support | 250-500mg/day | |
| Enhanced Detoxification | 500-1000mg/day | May be taken in divided doses. |
Best Time to Take
Take at least 30 minutes before or 2 hours after a meal for optimal absorption.
With or Without Food
No, take on an empty stomach.
Forms & Bioavailability
| Form | Absorption | Best For | Notes |
|---|---|---|---|
| Liposomal Glutathione | Very High | Systemic antioxidant and detox support | Significantly superior to standard oral glutathione. |
| S-Acetyl Glutathione | High | An alternative stable, absorbable form | Another effective oral form that can cross cell membranes. |
| Reduced Glutathione (Standard) | Low | Less effective orally | Largely broken down in the digestive tract. |
Side Effects & Safety
Common
- Generally none.
Rare
- Inhaled glutathione can trigger asthma attacks in some individuals. Oral forms are not associated with this.
Contraindications
- None known for oral use.
Interactions
Glutathione may reduce the effectiveness of some chemotherapy drugs.
Scientific Research
Open-label, single-arm study of liposomal glutathione
Supplementation with liposomal glutathione was effective at increasing body stores of glutathione and improving immune function markers.
Food Sources
Products With Liposomal Glutathione
2 products in our database contain this ingredient
Frequently Asked Questions
Medical Disclaimer
This content is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen, especially if you have pre-existing health conditions or are taking medications. The statements on this page have not been evaluated by the Food and Drug Administration.