Capsimax (Capsaicin)
A patented, concentrated extract of capsaicinoids from red chili peppers that supports weight management.
Also known as: Capsaicin • Cayenne Pepper Extract
Overview
Capsimax is a branded ingredient that delivers a highly concentrated and controlled-release form of capsaicinoids, the active compounds in hot peppers. It is designed to provide the metabolic benefits of capsaicin without the oral and gastric burning sensation.
Key Benefits
Boosts Metabolism
Capsaicinoids have been shown to increase metabolic rate, leading to more calories burned throughout the day.
Promotes Fat Burning
Capsimax can enhance lipolysis, the breakdown of fat for energy.
Suppresses Appetite
Some studies suggest that capsaicin can help to reduce appetite and calorie intake.
Increases Thermogenesis
Capsimax stimulates thermogenesis, the process of heat production in the body, which contributes to calorie burning.
Dosage & How to Take
The clinically studied dose of Capsimax is 100 mg per day, which provides 2 mg of capsaicinoids.
| Purpose | Dose | Notes |
|---|---|---|
| Weight Management | 100 mg | Taken once daily. |
Best Time to Take
For best results, take 30-60 minutes before a meal or exercise.
With or Without Food
Can be taken with or without food, but taking it before a meal may help with appetite suppression.
Forms & Bioavailability
| Form | Absorption | Best For | Notes |
|---|---|---|---|
| Capsimax Beadlets | High | Delivering capsaicinoids without gastric distress. | This is the patented, controlled-release form. |
Side Effects & Safety
Common
- Generally well-tolerated due to the encapsulation. Some may experience a mild warming sensation.
Rare
- Stomach upset, sweating, and runny nose in sensitive individuals.
Contraindications
- Individuals with a history of ulcers or GERD should consult a doctor before use.
Interactions
May increase the absorption of theophylline, a medication for respiratory diseases.
May increase the risk of bleeding.
Scientific Research
Capsaicinoids supplementation decreases percent body fat and fat mass: a systematic review and meta-analysis
A meta-analysis of studies found that capsaicinoid supplementation led to a significant reduction in body fat percentage.
Food Sources
Products With Capsimax (Capsaicin)
2 products in our database contain this ingredient
Frequently Asked Questions
Medical Disclaimer
This content is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen, especially if you have pre-existing health conditions or are taking medications. The statements on this page have not been evaluated by the Food and Drug Administration.