CaloriBurn GP (Grains of Paradise)
A spice that helps to burn fat and increase metabolism.
Also known as: Aframomum melegueta • Grains of Paradise
Overview
CaloriBurn GP is a branded extract of Grains of Paradise, a spice related to ginger. It contains active compounds like 6-paradol that have been shown to activate brown adipose tissue (BAT), leading to increased energy expenditure and fat loss.
Key Benefits
Increases Energy Expenditure
Activates brown adipose tissue (BAT), which burns calories to generate heat.
Reduces Visceral Fat
Studies have shown a reduction in visceral fat, the harmful fat surrounding organs.
Improves Body Composition
Can lead to a decrease in body fat and an increase in lean muscle mass when combined with exercise.
Dosage & How to Take
Dosage depends on the standardization of the extract. For CaloriBurn GP, the clinically studied dose is 40mg per day.
| Purpose | Dose | Notes |
|---|---|---|
| Fat Loss | 40 mg/day | The standard dose for CaloriBurn GP. |
| Enhanced Thermogenesis | 160 mg/day | A higher dose used in some studies for greater effects. |
Best Time to Take
Can be taken with or without food. Often taken 30-60 minutes before a workout.
With or Without Food
Can be taken with or without food.
Forms & Bioavailability
| Form | Absorption | Best For | Notes |
|---|---|---|---|
| CaloriBurn GP | High | Fat loss and metabolism boost | A patented and standardized extract. |
| Generic Grains of Paradise Extract | Varies | General use | May not be standardized for active compounds. |
Side Effects & Safety
Common
- None reported in studies
Rare
- None reported in studies
Contraindications
- None known
Interactions
No known interactions with drugs or supplements.
Scientific Research
Daily ingestion of grains of paradise (Aframomum melegueta) extract increases whole-body energy expenditure and decreases visceral fat in humans
GP extract was found to be an effective and safe tool for reducing body fat.
NNB Nutrition CaloriBurn GP Pilot Study: 160mg + Exercise...
A small pilot study showed incredible exercise-based energy expenditure gains with CaloriBurn GP.
Food Sources
Products With CaloriBurn GP (Grains of Paradise)
3 products in our database contain this ingredient
Frequently Asked Questions
Medical Disclaimer
This content is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen, especially if you have pre-existing health conditions or are taking medications. The statements on this page have not been evaluated by the Food and Drug Administration.