Specialty Supplements•Ingredient Profile

Barium

Heavy metal with no biological role and significant toxicity.

Also known as: Ba

other Names
Ba
primary Benefits
None. Toxic.
common Dose
Not applicable
best Form
N/A
timing
N/A
safety Rating
Extreme Danger

Overview

Barium is a heavy metal that is toxic to humans. It has no known biological function and should not be ingested. Barium sulfate is used medically as a contrast agent for X-ray imaging of the digestive system, but this form is insoluble and passes through the body unabsorbed. Soluble barium compounds are poisonous and can cause severe health effects.

Key Benefits

Dosage & How to Take

Not applicable. Should not be ingested.

PurposeDoseNotes

Best Time to Take

N/A

With or Without Food

N/A

Forms & Bioavailability

FormAbsorptionBest ForNotes

Side Effects & Safety

Common

  • Vomiting
  • Diarrhea
  • Abdominal pain

Rare

  • Paralysis
  • Cardiac arrhythmias
  • Death

Contraindications

  • All ingestion of soluble barium is contraindicated.

Interactions

Scientific Research

Food Sources

Trace amounts in some nuts and vegetables, but not a significant source of exposure

Frequently Asked Questions

Medical Disclaimer

This content is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen, especially if you have pre-existing health conditions or are taking medications. The statements on this page have not been evaluated by the Food and Drug Administration.